Current Programming

Health & Wellness

South Gate Centre Programs

Fitness with Karen 

Fitness with Karm 

Fitness with Louise 

Fitness with Nancy

Fitness with Sheila 

Wellness with Theresa 

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Additional Links

Senior Fitness with Heather 

Senior fitness with Meredith

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Music, Art and Dance

South Gate Centre Programs

Line Dancing with Graham

Lounging with Larrie

Music with Moe

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Additional Links

All Dancing Styles

Acton Line Dancing Instruction

Relaxing Music 

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Cards & Games

South Gate Centre Programs

Cards with Roger (Tutorial)

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Additional Links

Cardz Mania

Playing Cards

Trickster

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Education & History

TedTalks

Canadian History

Class Central (some are paid, many are free)

Seniors Teaching Seniors

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Other Resources

Active Aging Canada

Ontario 211

Get Smarter About Money

Canadian Coalition for Seniors Mental Health

South West Self-Management Program

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